5 Simple Statements About eat and run Explained
5 Simple Statements About eat and run Explained
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Reading through this reserve is like having stuck within a one-sided conversation with probably the most unexciting dude in the get together. During this certain case, the offender can be an ultra-marathoner who's found out the miracles of a vegan diet plan.
Όμως ακόμα κι αν δεν είσαι δρομέας βρίσκεις σχεδόν παντού τον εαυτό σου μέσα στις σελίδες του, αναζητώντας τα δικά σου γιατί.
Κανείς στους αγώνες (ακόμα κι εγώ) δεν είναι σίγουρος ότι θα κερδίσει. Πολλοί άνθρωποι δεν προσπαθούν ποτέ στη ζωή τους, πολλοί δεν κάνουν κάτι σημαντικό.
A very engaging and inspiring examine. This was more than just a ebook on eating and managing, this was a reserve on everyday living. On residing lifestyle absolutely free, enjoyable and rapidly.
He was awfully sneery about the fashionable Way of life looking at this lifestyle is exactly what permits his to exist.
Αυτό το βιβλίο άργησα αρκετά για να το τελειώσω. Ο λόγος ήταν ότι δεν πρόκειται για κάποιο αφηγηματικό αριστούργημα (όπως του ΜακΝτούγκαλ ο οποίος ΚΕΝΤΑΕΙ), αλλά περισσότερο ένα βιβλίο προσωπικής εμβάθυνσης που διαβάζεται αργά και απλά, με μεγάλα διαλείμματα αφομοίωσης - όχι, δεν είναι καθόλου βαρύ, δύσκολο ή βαρετό.
Το πάθος του για να ολοκληρωθεί ως άνθρωπος μέσα από όλα αυτά που τον εκφράζουν, τον οδηγούν κάθε φορά λιγάκι πιο μακριά. Η αφοσίωσή του στους στόχους του, η βαθιά πίστη στη δύναμη του σώματος να προσαρμόζεται, να αυτοθεραπεύεται, η συστηματική μελέτη της αξίας της διατροφής, είναι επιγραμματικά τα κύρια θέματα του βιβλίου.
I really could relate to Scott Jurek, when he wrote about jogging with the adore of operating, with childlike joy within the practical experience. I've under no circumstances operate an ultra, but have accomplished 2 comprehensive marathons and sixteen halfs.
He didn't contact on how he well balanced his functioning career with get the job done and relatives (Whilst he would generally reassure the reader that he run 10 miles to operate Every way everyday). The guide lacks any sort of deep private reflection by the creator.
Honestly, that is the only rationale why I didn't give this e-book five stars. Like a woman runner, listening to this reserve while out managing, it absolutely was an enormous slap from the facial area to hear some of the degrading insults available up as "encouragement" to Scott by his pacer through a few of his competitive occasions. Tremendous disappointing.
From his Midwestern childhood searching, fishing, and cooking for his meat-and-potatoes relatives to his slow transition to ultrarunning and veganism, Scott’s story reveals the strength of an iron will and blows aside the stereotypes of what athletes ought to consume to gasoline exceptional overall performance.
In Take in and Run, Jurek opens up about his daily life and occupation being a champion athlete having a plant-primarily based diet program and conjures up runners at just about every stage.
In advance of I look at this e book, I had in no way heard about Scott Jurek. I checked it out in the library dependant on an short article I'd read through 먹튀검증 in a operating journal and considered the premise sounded appealing. And it was -- however the writing was not. The ebook didn't flow well whatsoever. While what Scott Jurek as attained as an ultramarathon runner is Astounding, he will not know how to craft his somewhat rough childhood into an interesting and powerful Tale that might encourage Other individuals.
He fills his reserve stuffed with platitudes about transcendence and joy, still he does not appear to be performing just about anything meaningful besides testing his Bodily restrictions. It helps make me wonder what he will do in the following twenty years as his human body commences to age.